Iteresting Thoughts On Holiday by Annie Wills, Life Coach

Thanksgiving is my favorite holiday! You've read in previous newsletters of my dismay that "the Thanksgiving turkey often gets trampled by Santa's reindeer". I decided that one way to remedy that in my own little world is to make November my gratitude month. Each day this month I plan to consciously express gratitude - in different ways, about different things, with different people, in different environments. Gratitude is one of the highest energetic vibrations we can experience, just a tiny little notch below unconditional love. Thus gratitude is not purely an altruistic expression - we feel better when we make others feel better by telling then how much we appreciate them

Frozen Cranberry Salad

1 (14 oz.) can sweeten condensed milk
1/4 cup lemon juice
1(15 ounce) can whole cranberry sauce
1(20 0z.) can crushed pinapple, drained
1/2 cup nuts, chopped
1 (9 oz.) container frozen whipped topping thawed

Combine sweetened condensed milk and lemon juice. Stir in cranberry sauce, pineapple, and nuts. Fold in whipped topping. then pour mixture i8nto a 9 - by - 13 dish. Freeze. Allow to remain at room temperature 15 to 20 minutes before cutting into squares. Yield 16-20 servings.

Fed Cuts Rates Again

This table below shows changes in the Fed rate over time

clipped from www.pe.com